Hugh Jackman reprises his X-Men role in X-Men Origins: Wolverine when it hits theaters May 1. But if you can’t wait until then, check out this all-new ad for the Body by Milk campaign, which will appear in Rolling Stone on April 17.

In the new ad, Wolverine tells his fans:

“My power to regenerate might be top secret but my ability to re-energize is simple. Milk has protein to help build muscle and a unique mix of nutrients to help you refuel. So eat right, train hard and drink lowfat milk. That’s just common mutant sense.”